More 5-Day Detoxification System Details
Contents
Instructions
Step 1: TABLETS
Take three tablets (with 8 oz of water) EVERY hour for five hours daily for five days straight. DO NOT EXCEED 15 tablets per day. Remember to take your tablets at the same time every day for the best results.
Drink at least half a gallon of water daily and avoid soft drinks and sugary beverages. Adopt a healthier daily meal plan. Eat lots of fresh vegetables, fruits, and lean meats for both your morning meal and evening meal during your detoxification process for the best results.
Step 2: DETOX LIQUID
You will need to take the detoxifying drink two hours after your last set of pills on the final day of the detox plan. You need to fast during those two hours. Depending on the time you took the detox liquid, you will need to skip out on your morning meal or evening meal. You take half of the detoxifying liquid with 8 to 16 ounces of distilled water (or orange juice, which cuts the salt-like flavor), then no eating or drinking for two hours.
Next, you take the other half with another 8 to 16 ounces of distilled water. Wait another two hours before eating or drinking. Then you're all done. You can either mix the detox liquid with the water (or orange juice), use it as a chaser, or do half and half.
Step 3: DIETARY FIBER
This step is optional. Use this step if you have a drug test scheduled between day one and day four after you finish your detox plan. If you have a flush drink for test day, you do not need to do Step 3.
Mix the dietary fiber in 8 ounces of distilled or filtered tap water one hour before your test. Drink within two minutes. Wait 15 minutes and drink 16 ounces of water. Do not drink more orange juice or water. Urinate two or three times in the next hour, and then go take your test.
Useful Detoxification Tips
Consumption and Frequency. What you are consuming, how often you are consuming, and the length of time you have been consuming are some of the major factors in selecting the correct detox program for your toxin level.
Your consumption and frequency will determine whether you need a shorter or longer detoxification plan — four days, five days, seven days, or ten days. This tailored approach is designed to effectively complement your body's natural detoxification process, ensuring a duration that aligns with your specific needs.
Height and Weight. Your height and weight are also major factors in selecting the correct program. Slender individuals process in normal time, while individuals with more weight will experience a detoxification process that takes longer because toxins are stored in the body's fat cells.
Metabolism. If you have a fast metabolism, your body will process the detox quicker than someone with a slower metabolism. As we get older, our metabolism slows down, and the length of time to detox takes longer.
Exercise. We RECOMMEND that you REFRAIN from HEAVY EXERCISE while on the 5-day detox plan. The detox kit is designed to target the fat cells to expel the toxins from your body. If you are exercising, you will counteract the program and make it more difficult for the toxins to be expelled.
Avoid engaging in exercises such as cardio, spin cycling, weight lifting, dancing, aerobics, kickboxing, Zumba, and using the sauna, among others.In general, avoid anything that will make you sweat excessively. Just sit back and allow the program to rid your body of unwanted toxins safely, naturally, and healthily.